what your mama should have told you....

If it's not going your way don't get on that train cause it will quickly get you to a place called no where good. Too many people hang out with the wrong people for the wrong reasons and like the path paved to hell is with good intentions they live to regret it.

11 views0 comments

Recent Posts

See All

Threefold Understanding of Why We Exercise

Exercises are threefold The reason for exercising is threefold. One is to help the body to be strong, including muscles, tendons and bones. The second is circulation of fluids, blood and energy, which

2021